Are you on the computer all day?

I call it the "computer crunchies". You know, that sound you hear when you are rubbing on all the knots in your neck and shoulders after a long day at the computer. 

Certified massage therapist Amanda Sisson has some advice to relieve, and prevent, the "computer crunchies". She recommends taking a break at least once every hour to get up and stretch. "You need to give your eyes, arms and back a break. Shake your hands out, stretch your legs and walk outside for a bit and get some fresh air." And don't forget to breathe! Taking deep breaths and drinking lots of water will help you to stay loose.

If you are in the Santa Cruz, CA area and would like Amanda to work out your "computer crunchies", email her at amandasisson_mt@yahoo.com or call 831 359 8821. To find a certified massage therapist near you, visit www.ncbtmb.org. 

Jesse James and Kat Von D Engaged!

So Jesse James finally decided to make an honest woman out of Kat Von D and she agreed! He was quoted as saying "

Growing old with her is going to be a f----n' blast!" The wedding is set to take place within the next month outside California.

Grow old together or grow tired of each other. What do you think?

Michelle Obama - A Modern day Jackie O.

At last night's state dinner, Michelle Obama looked stunning in a sweeping red Alexander McQueen gown.

In Chinese culture, the color red symbolizes happiness and prosperity, so it only seems fitting the First Lady chose to wear red for dinner with the Chinese President. Unfortunately, the color choice was not well received and has been heavily criticized.

Political affiliation and opinions aside, what do you think of the First Lady's gown?

Sneak peek...Armani Spring 2011 ad campaign

Rafael Nadal, Armani Jeans

Megan Fox, Armani Underwear

 








When it comes to steamy ad campaigns, Armani is the leader of the pack. His sizzling hot Spring 2011 campaign is no exception. The newest faces of Armani; tennis god Rafael Nadal for Armani Jeans and Megan Fox for Armani Underwear.

Sultry ads are definitely Armani's forte and I say, keep 'em coming! What do you think?